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Tactics & Drills
Singles and doubles tactics and list of drills you can work on.
Technical break down of all the strokes you need.
Thought process and emotional control during your game.
Tennis specific physical training
• When Serving – first or second serve
• When Returning serve – first or second serve
• When both players are at the back of the court
• When you are approaching or at the net
• When your opponent is approaching or at the net
• Staying in the point
• Turning the point around
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